AMD Ryzen 7 7445HS vs AMD Ryzen 9 9950X3D2

[ VERDICT ] Winner: AMD Ryzen 9 9950X3D2 (97/100)

AMD Ryzen 9 9950X3D2 leads overall with a score of 97/100 compared to AMD Ryzen 7 7445HS (52/100), offering superior measured performance and technical specifications.

Why choose AMD Ryzen 9 9950X3D2:
  • + Higher Efficiency score (76 vs 72)
  • + Higher Performance score (95 vs 67)

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Efficiency 72.0 Good 76.0 Good WINNER
Performance 67.0 Average 95.0 Excellent WINNER

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Base Frequency (P) 3.2 GHz —
Bus Frequency 100 MHz —
E-Cores 4 —
E-Threads 8 —
L1 Cache 64K (per core) —
L2 Cache 1MB (per core) —
L3 Cache 16MB (shared) —
Multiplier 32x 43x
P-Cores 2 16
P-Threads 4 32
Total Cores 6 —
Total Threads 12 —
Turbo Boost Frequency (P) 4.7 GHz —
Unlocked Multiplier No —
Base Frequency (P) — 4.3 GHz
Bus Frequency — 100 MHz
L1 Cache — 80K (per core)
L2 Cache — 1MB (per core)
L3 Cache — 192MB (shared)
Total Cores — 16
Total Threads — 32
Turbo Boost Frequency (P) — 5.6 GHz
Unlocked Multiplier — Yes

GeekBench v6

GeekBench v6 specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Background blur 46.3 images/sec —
Clang compilation 65.1 Klines/sec —
File compression 888.8 MB/sec —
HTML 5 Browser 213.1 pages/sec —
PDF Renderer 254 Mpixels/sec —
Photo processing 76.6 images/sec —
Ray tracing 12.9 Mpixels/sec —
Text processing 248.4 pages/sec —
Background blur — 90.2 images/sec
Clang compilation — 240.9 Klines/sec
File compression — 2030 MB/sec
HTML 5 Browser — 460.9 pages/sec
PDF Renderer — 570.9 Mpixels/sec
Photo processing — 160.1 images/sec
Ray tracing — 56.9 Mpixels/sec
Text processing — 361 pages/sec

General

General specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Codename Zen 4 (Phoenix) Zen 5 (Granite Ridge)
Instruction Set x86-64 —
Integrated GPU Radeon 740M —
Released March 5, 2023 March 26, 2026
Type Laptop Desktop
Vendor Amd Amd
Instruction Set — x86-64
Integrated GPU — Radeon Graphics
Model number — 9950X3D2

Memory Support

Memory Support specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
ECC Support No —
Max. Memory Size 256 GB —
Memory Channels 2 —
Memory Types - DDR5-5600- LPDDR5x-7500 —
ECC Support — Yes
Max. Memory Bandwidth — 89.6 GB/s
Max. Memory Size — 256 GB
Memory Channels — 2
Memory Types — - DDR5-5600

Misc

Misc specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Official Site AMD Ryzen 7 7445HS official page —
PCI Express Lanes 14 —
PCI Express Version 4.0 —
Official Site — AMD Ryzen 9 9950X3D2 official page
PCI Express Lanes — 28
PCI Express Version — 5.0

Package

Package specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Die Size 137 mm² —
Fabrication Process 4 nm —
Peak Temperature 100°C —
Socket FP8 AM5
TDP (PL1) 20-40 W (configurable) —
Fabrication Process — 4 nm
Max. Boost TDP (PL2) — 270 W
Peak Temperature — 95°C
TDP (PL1) — 200 W

PassMark

PassMark specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Data compression 216.7 MBytes/sec —
Data encryption 12.4 GBytes/sec —
Extended instructions 16.8B Matrices/sec —
Find prime numbers 63M Primes/sec —
Floating point math 34.8 GOps/sec —
Integer math 55.6 GOps/sec —
Physics 970 Frames/sec —
Random string sorting 25.8M Strings/sec —

Performance Per Watt

Performance Per Watt specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Blender / Watt 3.33 PPW —
Cinebench 2024 / Watt 15.5 PPW —
Geekbench 6 Multi / Watt 230.5 PPW —
Passmark CPU Mark / Watt 463 PPW —
Blender / Watt — 3.74 PPW
Cinebench 2024 / Watt — 12.6 PPW
Geekbench 6 Multi / Watt — 135.6 PPW
Passmark CPU Mark / Watt — 363.9 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Date Benchmark —
📘 2026-05-20(Ganfaad) GeekBench —

iGPU

iGPU specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Execution Units 4 —
GPU Base Clock 800 MHz —
GPU Boost Clock 2700 MHz —
Integrated Graphics Radeon 740M —
ROPs 8 4
Shading Units 256 —
TGP 15 W 15 W
TMUs 16 8
Execution Units — 2
GPU Base Clock — 400 MHz
GPU Boost Clock — 2200 MHz
Integrated Graphics — Radeon Graphics
Shading Units — 128

Cinebench

Cinebench specifications comparison
Specification AMD Ryzen 7 7445HS AMD Ryzen 9 9950X3D2
Cinebench 2026 (Multi) — 10459
Cinebench 2026 (Single) — 558

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