Intel Core i7 9750H
[ INTEL ] Processors

Intel Core i7 9750H

Overall Score
32/100
GRADE D · Poor
[ EXPERT VERDICT · SUMMARY ]

Intel Core i7 9750H is an engineering-tested processors achieving an overall rating of 32/100. It is positioned for balanced everyday compute and power efficiency.

Benchmark Performance Scores

Normalized 0–100 Scale
Efficiency
44/100
Rating: Poor
Performance
41/100
Rating: Poor

Detailed Technical Specifications

CPU

CPU specifications for Intel Core i7 9750H
Specification Value
Base Frequency (P) 2.6 GHz
Bus Bandwidth 8 GT/s
Bus Frequency 100 MHz
L1 Cache 32K (per core)
L2 Cache 256K (per core)
L3 Cache 12MB (shared)
Multiplier 26x
P-Cores 6
P-Threads 12
Total Cores 6
Total Threads 12
Turbo Boost Frequency (P) 4.5 GHz
Unlocked Multiplier No

GeekBench v6

GeekBench v6 specifications for Intel Core i7 9750H
Specification Value
Background blur 30.2 images/sec
Clang compilation 43 Klines/sec
File compression 440.6 MB/sec
HTML 5 Browser 122.2 pages/sec
PDF Renderer 162.6 Mpixels/sec
Photo processing 48.3 images/sec
Ray tracing 10.4 Mpixels/sec
Text processing 129.2 pages/sec

General

General specifications for Intel Core i7 9750H
Specification Value
Codename Coffee Lake
Instruction Set x86-64
Integrated GPU UHD Graphics 630
Model number i7-9750H
Released April 23, 2019
Successor -Intel Core i7 10750H
Type Laptop
Vendor Intel

Memory Support

Memory Support specifications for Intel Core i7 9750H
Specification Value
ECC Support No
Max. Memory Bandwidth 41.8 GB/s
Max. Memory Size 128 GB
Memory Channels 2
Memory Types - DDR4-2666- LPDDR3-2133

Misc

Misc specifications for Intel Core i7 9750H
Specification Value
Official Site Intel Core i7 9750H official page
PCI Express Lanes 16
PCI Express Version 3.0
Technologies - Compute: BMI1, BMI2, CLMUL, F16C- Performance: Boost 2.0, EIST, HTT, TSX- Virtualization: VT-d, VT-x- Security: TXT, XD bit

Package

Package specifications for Intel Core i7 9750H
Specification Value
Fabrication Process 14 nm
Peak Temperature 100°C
Socket BGA-1440
TDP (PL1) 45 W

PassMark

PassMark specifications for Intel Core i7 9750H
Specification Value
Data compression 148.5 MBytes/sec
Data encryption 3.7 GBytes/sec
Extended instructions 9.1B Matrices/sec
Find prime numbers 32M Primes/sec
Floating point math 23.2 GOps/sec
Integer math 37.6 GOps/sec
Physics 666 Frames/sec
Random string sorting 19.7M Strings/sec

Performance Per Watt

Performance Per Watt specifications for Intel Core i7 9750H
Specification Value
Blender / Watt 1.95 PPW
Cinebench 2024 / Watt 7.5 PPW
Geekbench 6 Multi / Watt 123.3 PPW
Passmark CPU Mark / Watt 235.1 PPW

Recent User Tests

Recent User Tests specifications for Intel Core i7 9750H
Specification Value
Date Benchmark
📘 2024-11-03(skoda) Cinebench 2024
📘 2025-05-15(Star) Cinebench 2024
📘 2025-08-10(Yus) GeekBench
📘 2025-08-12(Yus) GeekBench
📘 2025-08-19(ysh) Cinebench 2024

iGPU

iGPU specifications for Intel Core i7 9750H
Specification Value
Execution Units 24
GPU Base Clock 350 MHz
GPU Boost Clock 1150 MHz
Integrated Graphics Intel UHD Graphics 630
ROPs 3
Shading Units 192
TGP 15 W
TMUs 24

Strengths & Limitations

Key Advantages

  • Comprehensive positive benchmark metrics recorded.

Key Considerations

  • No major hardware limitations flagged during benchmark run.

Direct Competitors & Alternatives

Methodology, Provenance & Verification

Score version 2026.1 · Data verified 2026-08-26 · Source: official manufacturer datasheets and standardized reproducible benchmark suites (Geekbench 6, Cinebench R24, 3DMark).

Original manufacturer documentation ↗

← Read Full Scoring Methodology Report Data Discrepancy