Apple M4 Pro (12-Core)
[ APPLE ] Processors

Apple M4 Pro (12-Core)

Overall Score
86/100
GRADE B · Very Good
[ EXPERT VERDICT · SUMMARY ]

Apple M4 Pro (12-Core) is an engineering-tested processors achieving an overall rating of 86/100. It is positioned for balanced everyday compute and power efficiency.

Benchmark Performance Scores

Normalized 0–100 Scale
Efficiency
89/100
Rating: Very Good
Performance
99/100
Rating: Excellent

Detailed Technical Specifications

CPU

CPU specifications for Apple M4 Pro (12-Core)
Specification Value
Base Frequency (E) 2.59 GHz
Base Frequency (P) 4.51 GHz
E-Cores 4
E-Threads 4
L1 Cache 192K (per core)
L2 Cache 16MB (shared)
Multiplier 45x
P-Cores 8
P-Threads 8
Total Cores 12
Total Threads 12
Unlocked Multiplier No

GeekBench v6

GeekBench v6 specifications for Apple M4 Pro (12-Core)
Specification Value
Background blur 84.2 images/sec
Clang compilation 165.8 Klines/sec
File compression 2120 MB/sec
HTML 5 Browser 484.7 pages/sec
PDF Renderer 486.8 Mpixels/sec
Photo processing 189.3 images/sec
Ray tracing 25.9 Mpixels/sec
Text processing 368.5 pages/sec

General

General specifications for Apple M4 Pro (12-Core)
Specification Value
Codename Apple M4
Instruction Set ARMv9
Integrated GPU Apple M4 Pro GPU (16-core)
Released October 29, 2024
Successor -Apple M5 Pro (15-Core)
Type Laptop
Vendor Apple

Memory Support

Memory Support specifications for Apple M4 Pro (12-Core)
Specification Value
ECC Support No
Max. Memory Bandwidth 273 GB/s
Max. Memory Size 64 GB
Memory Channels 16
Memory Types - LPDDR5X-8533

Package

Package specifications for Apple M4 Pro (12-Core)
Specification Value
Fabrication Process 3 nm
Peak Temperature 100°C
Socket Apple M-Socket
TDP (PL1) 38 W

PassMark

PassMark specifications for Apple M4 Pro (12-Core)
Specification Value
Data compression 409.9 MBytes/sec
Data encryption 19.5 GBytes/sec
Extended instructions 21.8B Matrices/sec
Find prime numbers 460M Primes/sec
Floating point math 71.5 GOps/sec
Integer math 70.9 GOps/sec
Physics 4875 Frames/sec
Random string sorting 46.4M Strings/sec

Performance Per Watt

Performance Per Watt specifications for Apple M4 Pro (12-Core)
Specification Value
Cinebench 2024 / Watt 37.4 PPW
Geekbench 6 Multi / Watt 539.4 PPW
Passmark CPU Mark / Watt 860.8 PPW

Recent User Tests

Recent User Tests specifications for Apple M4 Pro (12-Core)
Specification Value
Date Benchmark
📘 2025-02-23(Amandeep) GeekBench
📘 2025-04-16(Infrra) Cinebench 2024
📘 2025-11-21(TommyYOyoyo) GeekBench
📘 2026-03-07(skibidigomgom) Cinebench 2024

iGPU

iGPU specifications for Apple M4 Pro (12-Core)
Specification Value
Execution Units 256
GPU Base Clock 500 MHz
GPU Boost Clock 1578 MHz
Integrated Graphics Apple M4 Pro GPU (16-core)
ROPs 64
Shading Units 2048
TGP 26 W
TMUs 128

Strengths & Limitations

Key Advantages

  • Comprehensive positive benchmark metrics recorded.

Key Considerations

  • No major hardware limitations flagged during benchmark run.

Direct Competitors & Alternatives

Methodology, Provenance & Verification

Score version 2026.1 · Data verified 2026-08-26 · Source: official manufacturer datasheets and standardized reproducible benchmark suites (Geekbench 6, Cinebench R24, 3DMark).

Original manufacturer documentation ↗

← Read Full Scoring Methodology Report Data Discrepancy