[ APPLE ]
Processors
Apple M3 Pro
Overall Score
73/100
[ EXPERT VERDICT · SUMMARY ]
Apple M3 Pro is an engineering-tested processors achieving an overall rating of 73/100. It is positioned for balanced everyday compute and power efficiency.
Benchmark Performance Scores
Normalized 0–100 Scale
Efficiency
Rating: Very Good
83/100
Performance
Rating: Very Good
87/100
Detailed Technical Specifications
CPU
| Specification | Value |
|---|---|
| Base Frequency (E) | 2.75 GHz |
| Base Frequency (P) | 4.05 GHz |
| E-Cores | 6 |
| E-Threads | 6 |
| L1 Cache | 192K (per core) |
| L2 Cache | 16MB (shared) |
| Multiplier | 40x |
| P-Cores | 6 |
| P-Threads | 6 |
| Total Cores | 12 |
| Total Threads | 12 |
| Unlocked Multiplier | No |
GeekBench v6
| Specification | Value |
|---|---|
| Background blur | 61.4 images/sec |
| Clang compilation | 132.6 Klines/sec |
| File compression | 1560 MB/sec |
| HTML 5 Browser | 382.9 pages/sec |
| PDF Renderer | 393.2 Mpixels/sec |
| Photo processing | 144.1 images/sec |
| Ray tracing | 19.7 Mpixels/sec |
| Text processing | 301 pages/sec |
General
| Specification | Value |
|---|---|
| Codename | Apple M3 |
| Instruction Set | ARMv8 |
| Integrated GPU | Apple M3 Pro GPU (18-core) |
| Released | October 30, 2023 |
| Successor | -Apple M5 Pro (18-Core) |
| Type | Laptop |
| Vendor | Apple |
Memory Support
| Specification | Value |
|---|---|
| ECC Support | No |
| Max. Memory Bandwidth | 153.6 GB/s |
| Max. Memory Size | 36 GB |
| Memory Channels | 12 |
| Memory Types | - LPDDR5-6400 |
Misc
| Specification | Value |
|---|---|
| PCI Express Version | 4.0 |
Package
| Specification | Value |
|---|---|
| Fabrication Process | 3 nm |
| Peak Temperature | 100°C |
| Socket | Apple M-Socket |
| TDP (PL1) | 30 W |
| Transistors | 37 billions |
PassMark
| Specification | Value |
|---|---|
| Data compression | 288.5 MBytes/sec |
| Data encryption | 14.4 GBytes/sec |
| Extended instructions | 14.1B Matrices/sec |
| Find prime numbers | 240M Primes/sec |
| Floating point math | 64.8 GOps/sec |
| Integer math | 55.9 GOps/sec |
| Physics | 2060 Frames/sec |
| Random string sorting | 35.2M Strings/sec |
Performance Per Watt
| Specification | Value |
|---|---|
| Blender / Watt | 7.62 PPW |
| Cinebench 2024 / Watt | 35.3 PPW |
| Geekbench 6 Multi / Watt | 517.1 PPW |
| Passmark CPU Mark / Watt | 801.5 PPW |
Recent User Tests
| Specification | Value |
|---|---|
| Date | Benchmark |
| 📘 2026-01-25(Kirich) | GeekBench |
iGPU
| Specification | Value |
|---|---|
| Execution Units | 288 |
| GPU Base Clock | 500 MHz |
| GPU Boost Clock | 1380 MHz |
| Integrated Graphics | Apple M3 Pro GPU (18-core) |
| ROPs | 72 |
| Shading Units | 2304 |
| TGP | 30 W |
| TMUs | 144 |
Strengths & Limitations
Key Advantages
- Comprehensive positive benchmark metrics recorded.
Key Considerations
- No major hardware limitations flagged during benchmark run.
Direct Competitors & Alternatives
INTEL
Intel Core Ultra 7 270K Plus
98/100
Compare →
AMD
AMD Ryzen 9 9950X3D2
97/100
Compare →
APPLE
Apple M5 Max (40-core GPU)
97/100
Compare →
APPLE
Apple M5 Pro (18-Core)
97/100
Compare →
Methodology, Provenance & Verification
Score version 2026.1 · Data verified 2026-08-26 · Source: official manufacturer datasheets and standardized reproducible benchmark suites (Geekbench 6, Cinebench R24, 3DMark).