Apple MacBook Pro 16 M3 Max vs Lenovo Yoga 7 Gen 7 (14″ AMD)

[ VERDICT ] Winner: Apple MacBook Pro 16 M3 Max (91/100)

Apple MacBook Pro 16 M3 Max leads overall with a score of 91/100 compared to Lenovo Yoga 7 Gen 7 (14″ AMD) (53/100), offering superior measured performance and technical specifications.

[ WINNER ]
Apple MacBook Pro 16 M3 Max
Apple

Apple MacBook Pro 16 M3 Max

91/100
· $2499
View Full Specs →
Lenovo Yoga 7 Gen 7 (14″ AMD)
Lenovo

Lenovo Yoga 7 Gen 7 (14″ AMD)

53/100
View Full Specs →

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Battery Life 98.0 Excellent —
Display 98.0 Excellent —
Gaming 86.0 Very Good WINNER 9.0 Poor
NanoReview Score 91.0 Excellent WINNER 53.0 Below Average
Performance 94.0 Excellent WINNER 45.0 Poor
Portability 88.0 Very Good —

Detailed Technical Specifications

Battery

Battery specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Battery Life Up to 22 hours video playback —
Battery Wh 100 Wh Lithium-Polymer —
Battery type — Li-Po
Charge power — 65 W
Charging port position — Left
Charging via USB (Power Delivery) — Yes
Fast charging — Yes
Full charging time — 2:20 hr
Replaceable — No
Weight of AC adapter — 338 grams

Connectivity

Connectivity specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Ports 3x Thunderbolt 4, HDMI 2.1, SDXC slot, MagSafe 3 —
Audio jack (3.5 mm) — Yes
Bluetooth — v5.2
DisplayPort — No
Ethernet (RJ45) — No
Fingerprint — Optional
HDMI — 1x HDMI 2.0
Infrared sensor — Yes
Optical drive — No
Proprietary charging port — No
SD card reader — Yes
Thunderbolt — No
USB Type-C — 2x USB 4.0
USB-A — 1x USB 3.2
VGA — No
Webcam — Above the display
Webcam resolution — 1920 x 1080
Wi-Fi standard — v6E

Design

Design specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Weight 2.16 kg (4.8 lbs) 1.42 kg (3.13 lbs)

Display

Display specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Refresh Rate 120 Hz ProMotion, 1600 nits peak HDR —
Screen Size 16.2 inches Liquid Retina XDR (3456 x 2234) —
Ambient light sensor — No
Aspect ratio — 16:10
Coating — Glossy
Contrast — 1500:1
DCI-P3 color gamut — 99%
HDR support — Yes, Dolby Vision
PPI — 189 ppi
Refresh rate — 60 Hz
Resolution — 2240 x 1400 pixels
Size — 14 inches
Sync technology — No
Touchscreen — Yes
Type — IPS LCD
sRGB color space — 100%

Performance

Performance specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Cpu Apple M3 Max (16-core CPU: 12P + 4E) —
Gpu Apple 40-core Integrated GPU (Hardware Ray Tracing) —
Ram 36 GB Unified Memory (300 GB/s bandwidth) —
Storage 1 TB PCIe 4.0 NVMe SSD (up to 7.4 GB/s) —

CPU

CPU specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Base frequency — 2.9 GHz
Cores — 6
Fabrication process — 6 nm
Integrated GPU — AMD Radeon 660M
L3 Cache — 16 MB
Threads — 12
Turbo frequency — 4.5 GHz

Case

Case specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Area — 697 cm2(108.1 inches2)
Colors — Gray, Blue
Cooling system — Active
Dimensions — 316.66 x 220.25 x 17.35 mm12.47 x 8.67 x 0.68 inches
Liquid metal — No
Material — Aluminum
Noise level (max. load) — 42.8 dB
Number of fans — 1
Opening angle — 360°
Screen-to-body ratio — ~81.5%
Side bezels — 7.6 mm
Transformer — Yes
Vapor chamber — No
Weight 2.16 kg (4.8 lbs) 1.42 kg (3.13 lbs)

GPU Benchmarks

GPU Benchmarks specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Blender GPU — 86
Solar Bay — 6305

Graphics Card

Graphics Card specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
FLOPS — 1.5 TFLOPS
GPU base clock — 400 MHz
GPU boost clock — 1900 MHz
GPU performance — 1.5 TFLOPS
Memory size — System Shared
Memory speed — 6.4 Gbps
Memory type — LPDDR5
Raster operations pipelines (ROPs) — 16
Shading units (cores) — 384
TGP — 15 W
Texture mapping units (TMUs) — 24

Input

Input specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Backlight — Yes
Key travel — 1.3 mm
Keyboard type — Island
Numpad — No
Surface — Glass
Windows Precision — Yes

RAM

RAM specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Channels — 2x4 GB
Clock — 6400 MHz
Upgradable — No

Sound

Sound specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Audio chip — Realtek ALC3306
Dolby Atmos — Yes
Loudness — ~82.5 dB
Microphones — 2
Power — 2x2W
Speakers — 2.0

Storage

Storage specifications comparison
Specification Apple MacBook Pro 16 M3 Max Lenovo Yoga 7 Gen 7 (14″ AMD)
Bus — PCI-E Gen 4.0 (4x)
NVMe — Yes
Storage type — SSD (M2)
Total slots — 1

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