Apple MacBook Pro 16 M3 Max vs Asus ROG Flow Z13-KJP (2026)
[ VERDICT ]
Winner: Apple MacBook Pro 16 M3 Max (91/100)
Apple MacBook Pro 16 M3 Max leads overall with a score of 91/100 compared to Asus ROG Flow Z13-KJP (2026) (73/100), offering superior measured performance and technical specifications.
Benchmark Performance Comparison
Normalized Lab Scores| Benchmark | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Battery Life | 98.0 Excellent | — |
| Display | 98.0 Excellent | — |
| Gaming | 86.0 Very Good WINNER | 41.0 Poor |
| NanoReview Score | 91.0 Excellent WINNER | 73.0 Good |
| Performance | 94.0 Excellent WINNER | 87.0 Very Good |
| Portability | 88.0 Very Good | — |
Detailed Technical Specifications
Battery
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Battery Life | Up to 22 hours video playback | — |
| Battery Wh | 100 Wh Lithium-Polymer | — |
| Battery type | — | Li-Po |
| Charge power | — | 200 W |
| Charging port position | — | Left |
| Charging via USB (Power Delivery) | — | Yes |
| Fast charging | — | Yes |
| Full charging time | — | 1:40 hr |
| Replaceable | — | No |
Connectivity
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Ports | 3x Thunderbolt 4, HDMI 2.1, SDXC slot, MagSafe 3 | — |
| Audio jack (3.5 mm) | — | Yes |
| Bluetooth | — | v5.4 |
| DisplayPort | — | No |
| Ethernet (RJ45) | — | No |
| Fingerprint | — | No |
| HDMI | — | 1x HDMI 2.1 |
| Infrared sensor | — | Optional |
| Optical drive | — | No |
| Proprietary charging port | — | Yes |
| SD card reader | — | Yes |
| Thunderbolt | — | No |
| USB Type-C | — | 2x USB 4.0 |
| USB-A | — | 1x USB 3.2 |
| VGA | — | No |
| Webcam | — | Above the display |
| Wi-Fi standard | — | v7 |
Design
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Weight | 2.16 kg (4.8 lbs) | 1.72 kg (3.79 lbs) |
Display
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Refresh Rate | 120 Hz ProMotion, 1600 nits peak HDR | — |
| Screen Size | 16.2 inches Liquid Retina XDR (3456 x 2234) | — |
| Ambient light sensor | — | Yes |
| Aspect ratio | — | 16:10 |
| Coating | — | Glossy |
| DCI-P3 color gamut | — | 100% |
| HDR support | — | Yes, Dolby Vision |
| PPI | — | 225 ppi |
| Refresh rate | — | 180 Hz |
| Resolution | — | 2560 x 1600 pixels |
| Response time | — | 3 ms |
| Size | — | 13.4 inches |
| Sync technology | — | Adaptive Sync |
| Touchscreen | — | Yes |
| Type | — | IPS LCD |
Performance
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Cpu | Apple M3 Max (16-core CPU: 12P + 4E) | — |
| Gpu | Apple 40-core Integrated GPU (Hardware Ray Tracing) | — |
| Ram | 36 GB Unified Memory (300 GB/s bandwidth) | — |
| Storage | 1 TB PCIe 4.0 NVMe SSD (up to 7.4 GB/s) | — |
CPU
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Base frequency | — | 3.0 GHz |
| Cores | — | 16 |
| Fabrication process | — | 4 nm |
| Integrated GPU | — | Radeon 8060S |
| L3 Cache | — | 64 MB |
| Threads | — | 32 |
| Turbo frequency | — | 5.1 GHz |
Case
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Area | — | 612 cm2(94.8 inches2) |
| Colors | — | Black |
| Cooling system | — | Active |
| Dimensions | — | 300 x 204 x 14.5-14.9 mm11.81 x 8.03 x 0.57-0.59 inches |
| Liquid metal | — | Yes |
| Material | — | Aluminum |
| Number of fans | — | 2 |
| Opening angle | — | 360° |
| Screen-to-body ratio | — | ~85.1% |
| Side bezels | — | 5.7 mm |
| Transformer | — | Yes |
| Vapor chamber | — | Yes |
| Weight | 2.16 kg (4.8 lbs) | 1.72 kg (3.79 lbs) |
GPU Benchmarks
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Blender GPU | — | 1318 |
| Solar Bay | — | 48212 |
Graphics Card
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| FLOPS | — | 14.8 TFLOPS |
| GPU base clock | — | 1295 MHz |
| GPU boost clock | — | 2900 MHz |
| GPU performance | — | 14.8 TFLOPS |
| Memory size | — | System Shared |
| Memory speed | — | 8 Gbps |
| Memory type | — | LPDDR5X |
| Raster operations pipelines (ROPs) | — | 64 |
| Shading units (cores) | — | 2560 |
| TGP | — | 55 W |
| Texture mapping units (TMUs) | — | 160 |
Input
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Backlight | — | Yes |
| Keyboard type | — | Island |
| Numpad | — | No |
| Windows Precision | — | Yes |
RAM
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Channels | — | 2x8 GB |
| Clock | — | 8000 MHz |
| Upgradable | — | No |
Sound
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Dolby Atmos | — | Yes |
| Microphones | — | 3 |
| Power | — | 2x2W |
| Speakers | — | 2.0 |
Storage
| Specification | Apple MacBook Pro 16 M3 Max | Asus ROG Flow Z13-KJP (2026) |
|---|---|---|
| Bus | — | PCI-E Gen 4.0 (4x) |
| NVMe | — | Yes |
| Storage type | — | SSD (M2) |
| Total slots | — | 1 |
Looking for More Comparisons?
Browse all available head-to-head comparisons or select new devices in the comparison hub.