Apple M5 Pro (18-Core) vs Intel Core Ultra 5 235H

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core Ultra 5 235H (65/100), offering superior measured performance and technical specifications.

Why choose Apple M5 Pro (18-Core):
  • + Higher Efficiency score (98 vs 77)
  • + Higher Performance score (100 vs 78)
[ WINNER ]
Apple M5 Pro (18-Core)
Apple

Apple M5 Pro (18-Core)

97/100
View Full Specs →
Intel Core Ultra 5 235H
Intel

Intel Core Ultra 5 235H

65/100
View Full Specs →

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Efficiency 98.0 Excellent WINNER 77.0 Good
Performance 100.0 Excellent WINNER 78.0 Good

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Base Frequency (E) 4.38 GHz 1.8 GHz
Base Frequency (P) 4.61 GHz 2.4 GHz
E-Cores 12 8
E-Threads 12 8
L1 Cache 192K (per core) 192K (per core)
Multiplier 46x 24x
P-Cores 6 4
P-Threads 6 4
Total Cores 18 14
Total Threads 18 14
Unlocked Multiplier No No
Bus Frequency — 100 MHz
L2 Cache — 2MB (per core)
L3 Cache — 18MB (shared)
Turbo Boost Frequency (E) — 4.4 GHz
Turbo Boost Frequency (P) — 5 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Background blur 100.3 images/sec 66.1 images/sec
Clang compilation 262.5 Klines/sec 117.3 Klines/sec
File compression 2530 MB/sec 1020 MB/sec
HTML 5 Browser 738.1 pages/sec 289.6 pages/sec
PDF Renderer 744.9 Mpixels/sec 334.9 Mpixels/sec
Photo processing 250.8 images/sec 115.1 images/sec
Ray tracing 46.5 Mpixels/sec 24.2 Mpixels/sec
Text processing 450.7 pages/sec 283.4 pages/sec

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Codename Apple M5 Arrow Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) Arc Graphics 140T
Released March 3, 2026 January 6, 2025
Type Laptop Laptop
Vendor Apple Intel
AMD Equivalent — -AMD Ryzen 5 240
Model number — 235H

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
ECC Support No No
Max. Memory Bandwidth 307 GB/s —
Max. Memory Size 64 GB 128 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - LPDDR5-8400- LPDDR5x-8400- DDR5-6400

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Fabrication Process 3 nm 3 nm
Peak Temperature 100°C 110°C
Socket Apple M-Socket FCBGA-2049
Transistors 28 billions —
Max. Boost TDP (PL2) — 115 W
TDP (PL1) — 20-28 W (configurable)

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Data compression 697.9 MBytes/sec 302.9 MBytes/sec
Data encryption 40.8 GBytes/sec 23.2 GBytes/sec
Extended instructions 33.3B Matrices/sec 23.4B Matrices/sec
Find prime numbers 486M Primes/sec 240M Primes/sec
Floating point math 186.8 GOps/sec 93.6 GOps/sec
Integer math 132.7 GOps/sec 74.3 GOps/sec
Physics 5687 Frames/sec 1985 Frames/sec
Random string sorting 85.6M Strings/sec 36.3M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Execution Units 320 8
GPU Boost Clock 1620 MHz 2250 MHz
Integrated Graphics Apple M5 Pro GPU (20-core) Arc Graphics 140T
ROPs 80 32
Shading Units 2560 1024
TGP 28 W 35 W
TMUs 160 64
GPU Base Clock — 300 MHz

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Official Site — Intel Core Ultra 5 235H official page
PCI Express Lanes — 28
PCI Express Version — 5.0

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Blender / Watt — 6.84 PPW
Cinebench 2024 / Watt — 35 PPW
Geekbench 6 Multi / Watt — 486.8 PPW
Passmark CPU Mark / Watt — 1076.8 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 5 235H
Date — Benchmark
📘 2025-08-13(TheShifty6) — Cinebench 2024

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