Apple M5 Max (40-core GPU) vs Intel Core i7 14650HX

[ VERDICT ] Winner: Apple M5 Max (40-core GPU) (97/100)

Apple M5 Max (40-core GPU) leads overall with a score of 97/100 compared to Intel Core i7 14650HX (61/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Efficiency 92.0 Excellent WINNER 60.0 Average
Performance 100.0 Excellent WINNER 73.0 Good

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Base Frequency (E) 4.38 GHz 1.6 GHz
Base Frequency (P) 4.61 GHz 2.2 GHz
E-Cores 12 8
E-Threads 12 8
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 22x
P-Cores 6 8
P-Threads 6 16
Total Cores 18 16
Total Threads 18 24
Unlocked Multiplier No Yes
Bus Frequency 100 MHz
L2 Cache 2MB (per core)
L3 Cache 30MB (shared)
Turbo Boost Frequency (E) 3.7 GHz
Turbo Boost Frequency (P) 5.2 GHz

Cinebench

Cinebench specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Cinebench 2026 (Multi) 9428 3655
Cinebench 2026 (Single) 734 614

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Background blur 106.1 images/sec 53.3 images/sec
Clang compilation 271.1 Klines/sec 126.3 Klines/sec
File compression 2990 MB/sec 1340 MB/sec
HTML 5 Browser 811.7 pages/sec 397 pages/sec
PDF Renderer 764 Mpixels/sec 450.8 Mpixels/sec
Photo processing 303.8 images/sec 131.9 images/sec
Ray tracing 47.8 Mpixels/sec 27.3 Mpixels/sec
Text processing 457.1 pages/sec 263.1 pages/sec

General

General specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Codename Apple M5 Raptor Lake Refresh
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Max GPU (40-core) UHD Graphics (16EU)
Released March 3, 2026 January 9, 2024
Type Laptop Laptop
Vendor Apple Intel
Model number i7-14650HX
Successor -Intel Core Ultra 7 255HX

Memory Support

Memory Support specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
ECC Support No Yes
Max. Memory Bandwidth 614 GB/s 89.6 GB/s
Max. Memory Size 128 GB 192 GB
Memory Channels 32 2
Memory Types - LPDDR5X-9600 - DDR5-5600- DDR4-3200

Package

Package specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket BGA-1964
TDP (PL1) 72 W 45-55 W (configurable)
Transistors 28 billions
Max. Boost TDP (PL2) 157 W

PassMark

PassMark specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Data compression 689.6 MBytes/sec 398.2 MBytes/sec
Data encryption 40.8 GBytes/sec 22.9 GBytes/sec
Extended instructions 33.4B Matrices/sec 24.1B Matrices/sec
Find prime numbers 553M Primes/sec 151M Primes/sec
Floating point math 186.1 GOps/sec 84.9 GOps/sec
Integer math 132.6 GOps/sec 116.5 GOps/sec
Physics 6847 Frames/sec 2198 Frames/sec
Random string sorting 84.9M Strings/sec 43M Strings/sec

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Blender / Watt 8.1 PPW 4.99 PPW
Cinebench 2024 / Watt 28.8 PPW 18.4 PPW
Geekbench 6 Multi / Watt 419.7 PPW 277.8 PPW
Passmark CPU Mark / Watt 798.1 PPW 608.6 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Date Benchmark Benchmark
📘 2026-07-03->Apple lover GeekBench
📘 2024-11-09(soheil) Cinebench 2024
📘 2025-05-23(rechemldt) GeekBench
📘 2025-07-19(Jonsson) Cinebench 2024
📘 2025-11-09(RAM) Cinebench 2024
📘 2026-06-16(Nouse) Cinebench 2026
📘 2026-08-03->Alterac GeekBench

iGPU

iGPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Execution Units 640 32
GPU Boost Clock 1620 MHz 1600 MHz
Integrated Graphics Apple M5 Max GPU (40-core) Intel UHD Graphics (16EU)
ROPs 160 8
Shading Units 5120 256
TMUs 320 16
GPU Base Clock 300 MHz
TGP 15 W

Misc

Misc specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 14650HX
Official Site Intel Core i7 14650HX official page
PCI Express Lanes 20
PCI Express Version 5.0
Technologies - Compute: ABM, ADX, BMI1, BMI2, CLMUL, DLBoost, F16C, SHA- Performance: EIST, TBT 2.0, TBT 3.0, TSX- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit

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