Apple M5 Pro (18-Core) vs Intel Core i5 11320H

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core i5 11320H (39/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core i5 11320H
Efficiency 98.0 Excellent WINNER 51.0 Below Average
Performance 100.0 Excellent WINNER 53.0 Below Average

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Base Frequency (E) 4.38 GHz
Base Frequency (P) 4.61 GHz 2.5-3.2 GHz
E-Cores 12
E-Threads 12
L1 Cache 192K (per core) 96K (per core)
Multiplier 46x 25-32x
P-Cores 6 4
P-Threads 6 8
Total Cores 18 4
Total Threads 18 8
Unlocked Multiplier No No
Bus Bandwidth 4 GT/s
Bus Frequency 100 MHz
L2 Cache 1280K (per core)
L3 Cache 8MB (shared)
Turbo Boost Frequency (P) 4.5 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Background blur 100.3 images/sec 25 images/sec
Clang compilation 262.5 Klines/sec 32.2 Klines/sec
File compression 2530 MB/sec 692.7 MB/sec
HTML 5 Browser 738.1 pages/sec 127.9 pages/sec
PDF Renderer 744.9 Mpixels/sec 153.6 Mpixels/sec
Photo processing 250.8 images/sec 69.4 images/sec
Ray tracing 46.5 Mpixels/sec 5.86 Mpixels/sec
Text processing 450.7 pages/sec 181.9 pages/sec

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Codename Apple M5 Tiger Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) Iris Xe Graphics G7 96EU
Released March 3, 2026 June 21, 2021
Type Laptop Laptop
Vendor Apple Intel
Model number i7-11320H

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
ECC Support No No
Max. Memory Bandwidth 307 GB/s
Max. Memory Size 64 GB 64 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - DDR4-3200- LPDDR4X-4267

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket BGA-1449
Transistors 28 billions
TDP (PL1) 28-35 W (configurable)

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Data compression 697.9 MBytes/sec 122.4 MBytes/sec
Data encryption 40.8 GBytes/sec 6.2 GBytes/sec
Extended instructions 33.3B Matrices/sec 8.4B Matrices/sec
Find prime numbers 486M Primes/sec 39M Primes/sec
Floating point math 186.8 GOps/sec 21.4 GOps/sec
Integer math 132.7 GOps/sec 36.2 GOps/sec
Physics 5687 Frames/sec 633 Frames/sec
Random string sorting 85.6M Strings/sec 14.5M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Execution Units 320 96
GPU Boost Clock 1620 MHz 1350 MHz
Integrated Graphics Apple M5 Pro GPU (20-core) Iris Xe Graphics G7 96EU
ROPs 80 24
Shading Units 2560 768
TGP 28 W 15 W
TMUs 160 48
GPU Base Clock 300 MHz

Cinebench

Cinebench specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Cinebench 2026 (Multi) 1227
Cinebench 2026 (Single) 561

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Official Site Intel Core i5 11320H official page
PCI Express Lanes 20
PCI Express Version 4.0

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Blender / Watt 1.92 PPW
Cinebench 2024 / Watt 9.4 PPW
Geekbench 6 Multi / Watt 164.9 PPW
Passmark CPU Mark / Watt 307.8 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i5 11320H
Date Benchmark
📘 2026-06-03(Nooob) GeekBench
📘 2026-07-05(Sheldon) Cinebench 2026

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