Apple M5 Pro (18-Core) vs Intel Core 5 120U

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core 5 120U (49/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core 5 120U
Efficiency 98.0 Excellent WINNER 64.0 Average
Performance 100.0 Excellent WINNER 67.0 Average

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Base Frequency (E) 4.38 GHz 0.9 GHz
Base Frequency (P) 4.61 GHz 1.4 GHz
E-Cores 12 8
E-Threads 12 8
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 14x
P-Cores 6 2
P-Threads 6 4
Total Cores 18 10
Total Threads 18 12
Unlocked Multiplier No No
Bus Frequency 100 MHz
L2 Cache 1280K (per core)
L3 Cache 12MB (shared)
Turbo Boost Frequency (E) 3.8 GHz
Turbo Boost Frequency (P) 5 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Background blur 100.3 images/sec 34 images/sec
Clang compilation 262.5 Klines/sec 51.5 Klines/sec
File compression 2530 MB/sec 885.2 MB/sec
HTML 5 Browser 738.1 pages/sec 192.4 pages/sec
PDF Renderer 744.9 Mpixels/sec 217.6 Mpixels/sec
Photo processing 250.8 images/sec 79.6 images/sec
Ray tracing 46.5 Mpixels/sec 10.5 Mpixels/sec
Text processing 450.7 pages/sec 246 pages/sec

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Codename Apple M5 Raptor Lake Refresh
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) Iris Xe Graphics (80EU)
Released March 3, 2026 January 9, 2024
Type Laptop Laptop
Vendor Apple Intel
Model number 120U
Successor -Intel Core 5 220U

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
ECC Support No No
Max. Memory Bandwidth 307 GB/s
Max. Memory Size 64 GB 96 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - DDR5-5200- DDR4-3200- LPDDR5-6400- LPDDR5x-6400- LPDDR4x-4267

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket BGA-1744
Transistors 28 billions
Max. Boost TDP (PL2) 55 W
TDP (PL1) 12-15 W (configurable)

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Data compression 697.9 MBytes/sec 165.5 MBytes/sec
Data encryption 40.8 GBytes/sec 10.4 GBytes/sec
Extended instructions 33.3B Matrices/sec 9.3B Matrices/sec
Find prime numbers 486M Primes/sec 53M Primes/sec
Floating point math 186.8 GOps/sec 35.8 GOps/sec
Integer math 132.7 GOps/sec 52.1 GOps/sec
Physics 5687 Frames/sec 932 Frames/sec
Random string sorting 85.6M Strings/sec 18.9M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Execution Units 320 80
GPU Boost Clock 1620 MHz 1300 MHz
Integrated Graphics Apple M5 Pro GPU (20-core) Intel Iris Xe Graphics (80EU)
ROPs 80 20
Shading Units 2560 640
TGP 28 W 15 W
TMUs 160 40
GPU Base Clock 300 MHz

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Official Site Intel Core 5 120U official page
PCI Express Lanes 20
PCI Express Version 4.0
Technologies - Compute: ABM, ADX, BMI1, BMI2, CLMUL, DLBoost, F16C, SHA- Performance: EIST, TBT 2.0, TSX- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit, vPro

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Blender / Watt 6.48 PPW
Cinebench 2024 / Watt 28.1 PPW
Geekbench 6 Multi / Watt 532.9 PPW
Passmark CPU Mark / Watt 997.4 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120U
Date Benchmark
📘 2026-02-11(Senna_Sempre_369) GeekBench

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