Apple M5 Pro (18-Core) vs Intel Core Ultra 7 265KF

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core Ultra 7 265KF (86/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Efficiency 98.0 Excellent WINNER 70.0 Good
Performance 100.0 Excellent WINNER 90.0 Excellent

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Base Frequency (E) 4.38 GHz 3.3 GHz
Base Frequency (P) 4.61 GHz 3.9 GHz
E-Cores 12 12
E-Threads 12 12
L1 Cache 192K (per core) 112K (per core)
Multiplier 46x 39x
P-Cores 6 8
P-Threads 6 8
Total Cores 18 20
Total Threads 18 20
Unlocked Multiplier No Yes
Bus Frequency 100 MHz
L2 Cache 3MB (per core)
L3 Cache 30MB (shared)
Turbo Boost Frequency (E) 4.6 GHz
Turbo Boost Frequency (P) 5.4 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Background blur 100.3 images/sec 96.8 images/sec
Clang compilation 262.5 Klines/sec 192.6 Klines/sec
File compression 2530 MB/sec 1610 MB/sec
HTML 5 Browser 738.1 pages/sec 481.8 pages/sec
PDF Renderer 744.9 Mpixels/sec 600.3 Mpixels/sec
Photo processing 250.8 images/sec 172.7 images/sec
Ray tracing 46.5 Mpixels/sec 41.9 Mpixels/sec
Text processing 450.7 pages/sec 342.1 pages/sec

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Codename Apple M5 Arrow Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) No
Released March 3, 2026 October 11, 2024
Type Laptop Desktop
Vendor Apple Intel
AMD Equivalent -AMD Ryzen 7 9700X
Model number 265KF

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
ECC Support No Yes
Max. Memory Bandwidth 307 GB/s
Max. Memory Size 64 GB 256 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - DDR5-6400

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Fabrication Process 3 nm 3 nm
Peak Temperature 100°C 105°C
Socket Apple M-Socket FCLGA-1851
Transistors 28 billions
Max. Boost TDP (PL2) 250 W
TDP (PL1) 125 W

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Data compression 697.9 MBytes/sec 666.5 MBytes/sec
Data encryption 40.8 GBytes/sec 48.2 GBytes/sec
Extended instructions 33.3B Matrices/sec 54.5B Matrices/sec
Find prime numbers 486M Primes/sec 487M Primes/sec
Floating point math 186.8 GOps/sec 189.4 GOps/sec
Integer math 132.7 GOps/sec 143.3 GOps/sec
Physics 5687 Frames/sec 3629 Frames/sec
Random string sorting 85.6M Strings/sec 79.7M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Execution Units 320
GPU Boost Clock 1620 MHz
Integrated Graphics Apple M5 Pro GPU (20-core)
ROPs 80
Shading Units 2560
TGP 28 W
TMUs 160

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Official Site Intel Core Ultra 7 265KF official page
PCI Express Lanes 24
PCI Express Version 5.0
Technologies - Compute: ABM, ADX, AVX-VNNI, BMI1, BMI2, CLMUL, DLBoost 3.0, F16C, SHA- Performance: EIST, TBT 2.0, Thread Director- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Blender / Watt 3.65 PPW
Cinebench 2024 / Watt 16.5 PPW
Geekbench 6 Multi / Watt 174.2 PPW
Passmark CPU Mark / Watt 468.1 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core Ultra 7 265KF
Date Benchmark
📘 2025-05-20(rob) Cinebench 2024
📘 2025-09-16(NewEgg PC1) Cinebench 2024
📘 2025-10-22(Qubes) Cinebench 2024
📘 2025-12-31(HomeHoney) Cinebench 2024
📘 2026-01-07(introfog) Cinebench 2024
📘 2026-01-30(Obfuscator) Cinebench 2024
📘 2026-07-11(AitorIrigoyen🇺🇾) Cinebench 2024
📘 2026-07-12(AitorIrigoyen) Cinebench 2024

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