Apple M5 Pro (18-Core) vs Intel Core 5 120F

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core 5 120F (52/100), offering superior measured performance and technical specifications.

Why choose Apple M5 Pro (18-Core):
  • + Higher Efficiency score (98 vs 66)
  • + Higher Performance score (100 vs 66)

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core 5 120F
Efficiency 98.0 Excellent WINNER 66.0 Average
Performance 100.0 Excellent WINNER 66.0 Average

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Base Frequency (E) 4.38 GHz —
Base Frequency (P) 4.61 GHz 2.5 GHz
E-Cores 12 —
E-Threads 12 —
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 25x
P-Cores 6 6
P-Threads 6 12
Total Cores 18 6
Total Threads 18 12
Unlocked Multiplier No No
Bus Frequency — 100 MHz
L2 Cache — 1280K (per core)
L3 Cache — 18MB (shared)
Turbo Boost Frequency (P) — 4.5 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Background blur 100.3 images/sec —
Clang compilation 262.5 Klines/sec —
File compression 2530 MB/sec —
HTML 5 Browser 738.1 pages/sec —
PDF Renderer 744.9 Mpixels/sec —
Photo processing 250.8 images/sec —
Ray tracing 46.5 Mpixels/sec —
Text processing 450.7 pages/sec —

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Codename Apple M5 Bartlett Lake-S
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) No
Released March 3, 2026 June 14, 2025
Type Laptop Desktop
Vendor Apple Intel
Model number — 120F

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
ECC Support No No
Max. Memory Bandwidth 307 GB/s 76.8 GB/s
Max. Memory Size 64 GB 192 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - DDR5-4800- DDR4-3200

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket LGA-1700
Transistors 28 billions —
TDP (PL1) — 65 W

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Data compression 697.9 MBytes/sec 257.2 MBytes/sec
Data encryption 40.8 GBytes/sec 13 GBytes/sec
Extended instructions 33.3B Matrices/sec 17.4B Matrices/sec
Find prime numbers 486M Primes/sec 75M Primes/sec
Floating point math 186.8 GOps/sec 51.4 GOps/sec
Integer math 132.7 GOps/sec 66.5 GOps/sec
Physics 5687 Frames/sec 1337 Frames/sec
Random string sorting 85.6M Strings/sec 25.1M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Execution Units 320 —
GPU Boost Clock 1620 MHz —
Integrated Graphics Apple M5 Pro GPU (20-core) —
ROPs 80 —
Shading Units 2560 —
TGP 28 W —
TMUs 160 —

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Official Site — Intel Core 5 120F official page
PCI Express Lanes — 20
PCI Express Version — 5.0

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Cinebench 2024 / Watt — 10.4 PPW
Geekbench 6 Multi / Watt — 150.8 PPW
Passmark CPU Mark / Watt — 330.4 PPW

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