Apple M5 Max (40-core GPU) vs Intel Core i7 12700K

[ VERDICT ] Winner: Apple M5 Max (40-core GPU) (97/100)

Apple M5 Max (40-core GPU) leads overall with a score of 97/100 compared to Intel Core i7 12700K (64/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Max (40-core GPU) Intel Core i7 12700K
Efficiency 92.0 Excellent WINNER 47.0 Poor
Performance 100.0 Excellent WINNER 73.0 Good

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Base Frequency (E) 4.38 GHz 2.7 GHz
Base Frequency (P) 4.61 GHz 3.6 GHz
E-Cores 12 4
E-Threads 12 4
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 36x
P-Cores 6 8
P-Threads 6 16
Total Cores 18 12
Total Threads 18 20
Unlocked Multiplier No Yes
Bus Frequency 100 MHz
L2 Cache 12MB (shared)
L3 Cache 25MB (shared)
Turbo Boost Frequency (E) 3.8 GHz
Turbo Boost Frequency (P) 4.9 GHz

Cinebench

Cinebench specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Cinebench 2026 (Multi) 9428 4728
Cinebench 2026 (Single) 734 597

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Background blur 106.1 images/sec 55.9 images/sec
Clang compilation 271.1 Klines/sec 122.3 Klines/sec
File compression 2990 MB/sec 1230 MB/sec
HTML 5 Browser 811.7 pages/sec 382.6 pages/sec
PDF Renderer 764 Mpixels/sec 374.5 Mpixels/sec
Photo processing 303.8 images/sec 98.2 images/sec
Ray tracing 47.8 Mpixels/sec 29.6 Mpixels/sec
Text processing 457.1 pages/sec 267.6 pages/sec

General

General specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Codename Apple M5 Alder Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Max GPU (40-core) UHD Graphics 770
Released March 3, 2026 October 27, 2021
Type Laptop Desktop
Vendor Apple Intel
AMD Equivalent -AMD Ryzen 7 5800X
Model number i7-12700K
Successor -Intel Core Ultra 7 270K Plus

Memory Support

Memory Support specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
ECC Support No Yes
Max. Memory Bandwidth 614 GB/s 76.8 GB/s
Max. Memory Size 128 GB 128 GB
Memory Channels 32 2
Memory Types - LPDDR5X-9600 - DDR5-4800- DDR4-3200

Package

Package specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket LGA-1700
TDP (PL1) 72 W 125 W
Transistors 28 billions
Max. Boost TDP (PL2) 190 W

PassMark

PassMark specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Data compression 689.6 MBytes/sec 445.1 MBytes/sec
Data encryption 40.8 GBytes/sec 23.4 GBytes/sec
Extended instructions 33.4B Matrices/sec 28.8B Matrices/sec
Find prime numbers 553M Primes/sec 112M Primes/sec
Floating point math 186.1 GOps/sec 87.9 GOps/sec
Integer math 132.6 GOps/sec 114.3 GOps/sec
Physics 6847 Frames/sec 1773 Frames/sec
Random string sorting 84.9M Strings/sec 45.8M Strings/sec

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Blender / Watt 8.1 PPW 2.47 PPW
Cinebench 2024 / Watt 28.8 PPW 9.6 PPW
Geekbench 6 Multi / Watt 419.7 PPW 117.7 PPW
Passmark CPU Mark / Watt 798.1 PPW 274 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Date Benchmark Benchmark
📘 2026-07-03->Apple lover GeekBench
📘 2024-09-26(Pichwise) Cinebench 2024
📘 2024-10-02(Guest #6) Cinebench 2024
📘 2024-12-15(Jarvis Tuah) Cinebench 2024
📘 2024-12-19(Zach Jones) Cinebench 2024
📘 2025-08-22(Ray) Cinebench 2024
📘 2026-05-04(sisham) Cinebench 2024
📘 2026-07-08(Myla) Cinebench 2026
📘 2026-08-14(Melvin Tejada) Cinebench 2026

iGPU

iGPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Execution Units 640 32
GPU Boost Clock 1620 MHz 1500 MHz
Integrated Graphics Apple M5 Max GPU (40-core) Intel UHD Graphics 770
ROPs 160 8
Shading Units 5120 256
TMUs 320 16
GPU Base Clock 300 MHz
TGP 15 W

Misc

Misc specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i7 12700K
Official Site Intel Core i7 12700K official page
PCI Express Lanes 20
PCI Express Version 5.0
Technologies - Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA- Performance: EIST, TBT 2.0, TBT 3.0, TSX- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit

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