Apple M5 Max (32-core GPU) vs Intel Core i7 13700

[ VERDICT ] Winner: Apple M5 Max (32-core GPU) (97/100)

Apple M5 Max (32-core GPU) leads overall with a score of 97/100 compared to Intel Core i7 13700 (67/100), offering superior measured performance and technical specifications.

Why choose Apple M5 Max (32-core GPU):
  • + Higher Efficiency score (93 vs 55)
  • + Higher Performance score (100 vs 78)

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Max (32-core GPU) Intel Core i7 13700
Efficiency 93.0 Excellent WINNER 55.0 Below Average
Performance 100.0 Excellent WINNER 78.0 Good

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Base Frequency (E) 4.38 GHz 1.5 GHz
Base Frequency (P) 4.61 GHz 2.1 GHz
E-Cores 12 8
E-Threads 12 8
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 21x
P-Cores 6 8
P-Threads 6 16
Total Cores 18 16
Total Threads 18 24
Unlocked Multiplier No No
Bus Frequency — 100 MHz
L2 Cache — 2MB (per core)
L3 Cache — 30MB (shared)
Turbo Boost Frequency (E) — 4.1 GHz
Turbo Boost Frequency (P) — 5.1 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Background blur 99.8 images/sec 66.7 images/sec
Clang compilation 264.8 Klines/sec 147.2 Klines/sec
File compression 2730 MB/sec 1250 MB/sec
HTML 5 Browser 769.2 pages/sec 360.9 pages/sec
PDF Renderer 762.6 Mpixels/sec 466.6 Mpixels/sec
Photo processing 260.4 images/sec 122.9 images/sec
Ray tracing 48.4 Mpixels/sec 34.1 Mpixels/sec
Text processing 438.2 pages/sec 285.4 pages/sec

General

General specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Codename Apple M5 Raptor Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Max GPU (32-core) UHD Graphics 770
Released March 3, 2026 January 3, 2023
Type Laptop Desktop
Vendor Apple Intel
AMD Equivalent — -AMD Ryzen 7 7700
Model number — i7-13700
Successor — -Intel Core Ultra 7 265

Memory Support

Memory Support specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
ECC Support No Yes
Max. Memory Bandwidth 460.8 GB/s 89.6 GB/s
Max. Memory Size 128 GB 192 GB
Memory Channels 24 2
Memory Types - LPDDR5X-9600 - DDR5-5600- DDR4-3200

Package

Package specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket LGA-1700
TDP (PL1) 64 W 65 W
Transistors 28 billions —
Max. Boost TDP (PL2) — 219 W

PassMark

PassMark specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Data compression 689.6 MBytes/sec 436.6 MBytes/sec
Data encryption 40.8 GBytes/sec 25.2 GBytes/sec
Extended instructions 33.4B Matrices/sec 26.1B Matrices/sec
Find prime numbers 553M Primes/sec 144M Primes/sec
Floating point math 186.1 GOps/sec 96.1 GOps/sec
Integer math 132.6 GOps/sec 136.7 GOps/sec
Physics 6847 Frames/sec 2017 Frames/sec
Random string sorting 84.9M Strings/sec 46M Strings/sec

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Cinebench 2024 / Watt 32.3 PPW 15.6 PPW
Geekbench 6 Multi / Watt 454.2 PPW 251.1 PPW
Passmark CPU Mark / Watt 897.9 PPW 551.8 PPW
Blender / Watt — 5.43 PPW

iGPU

iGPU specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Execution Units 512 32
GPU Boost Clock 1620 MHz 1600 MHz
Integrated Graphics Apple M5 Max GPU (32-core) Intel UHD Graphics 770
ROPs 128 8
Shading Units 4096 256
TMUs 256 16
GPU Base Clock — 300 MHz
TGP — 15 W

Misc

Misc specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Official Site — Intel Core i7 13700 official page
PCI Express Lanes — 20
PCI Express Version — 5.0
Technologies — - Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA- Performance: EIST, TBT 2.0, TBT 3.0, TSX- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 13700
Date — Benchmark
📘 2023-12-07(Akirafjz) — Cinebench 2024
📘 2024-10-04(mr b) — Cinebench 2024
📘 2025-08-12(Elektronyx97) — GeekBench
📘 2025-11-06(Bughunter47) — Cinebench 2024

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